Grape has long been known as the god's food, because it looks attractive, irresistibly delicious, highly nutritious and extremely healthy fruit. Worldwide, there are over 50 varieties of table grapes and more than 60 varieties of grapes that are cultivated in the cellar. We can divide this fruit on black, white and red grapes. More scientific tests and research on the impact of the grape in the prevention and reduction of risks of heart disease and other medicinal properties.
In these beautiful fruits are hiding the vitamins A, B and C, folic acid, enzymes, fructose, glucose, proteins, as well as thirteen minerals important to the human body, such as potassium, calcium, manganese, magnesium, iron, phosphorus, zinc, sodium, selenium ... Thus, we see that the grape is a rich source of many nutrients and medicinal substances.
Grapes are a natural gift of Gods
Many studies confirm that grape juice and red wine can reduce the risk of heart disease. Proof of this is the French people for which it is known that eating frequently consumed red wine and less sick from heart disease compared to other countries worldwide. The explanation lies in the fact that red wine prevents clogging of blood vessels that can lead to heart attack and brain.
Saponins, beneficial substances found in grapes are related to cholesterol and therefore prevent absorption in the body. In addition, saponins can be blocked inflammation in the body.
Next what makes grapes a good fighter against cancer and which are Bioflavonoids. It is a set of chemicals that contribute to the destruction of cancer cells. It seems that red grape variety is the healthiest and best to eat in order to prevent this terrible disease.
Then, a high concentration of tannins (polyphenols) in grapes can help in the fight against viruses and cancer.
Certain substances in grapes trigger enzymes that increase stability and slow the aging process.
The grapes are useful for eyes and increase your intake of this fruit may reduce risk of vision loss of 30-40%.
Raisins and grapes in a small package "are very high in sugar and has a high nutritional value, so it should be used in cases of fatigue, exhaustion and after a long illness.
Grape seed oil regulates the levels of good and bad cholesterol, lowers high blood pressure and can be used in various ways (for cooking, frying, as a topping for salads and cold dishes ...). Burns at high temperatures and during frying does not come easily to the development of cancer-causing substances. The oil from grape seeds is used in cosmetics for body and skin care face looks regenerates and renews and moisturizes the skin.
Of food can have a huge positive effect on the human body, although there are some restrictions and caution is recommended for people with diabetes and those who have gastric problems. Note: remember that grapes should not be eaten with beer, mineral water, milk or melons, because such a combination can cause stomach problems.