I looked with her daily diet to try to advise her and eventually to abolish other calories to speed up his metabolism again but from the stories that really takes a stint, taking more than 300 calories throughout the day.
I have however discovered that every night she took the habit of going to happy hour with friends and consuming an average of 3-4 spritz to bottle!!
Here's your problem, alcohol the creates a caloric intake to about 1500-2100 kcal every night and that's why the next morning took weight instead of losing it as he had done so far.
I know that a few drinks with friends is always pleasant and helps you forget the problems of the day better but it is important not to drink nothing but water or at most of juices diet.
NO TO COKE, FANTA, PEPSI, SPRITE ETC. ..
NO TO BEER, WINE, AND COCKTAILS ETC
This is a categorical NO you can't change it at no time period of life because, although at the beginning may not arise problems, just one week for busting the metabolism with these drinks and send to ramengo months of diet and purification.
Drink the water lightly carbonated (uncarbonated) because in addition to quench fills the belly and not bloated.