To lose the extra pounds, might be sufficient to breathe properly. According to researchers at the University of New South Wales, in fact, p...
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Frugal Diet: The "Magical Soup"
After the big eat Christmas and year-end, including succulent (and FAT) dishes and elaborate dishes, and Panettone, Nougat and sweets differ...
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The benefits of Avocado
The Avocado fruit gives us many macro and micro-nutrients precious. Let's see together what are in this summary diagram. Avocado con...
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The Dr. OZ detox diet
In his Dr. Oz Show, the famous physician is back to talk about diet and the role they play in the rapid detoxification weight loss and belly...
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The diet of lollipops
It's called diet of lollipop (or Lollipop diet) and is a new trend used to try to lose weight who has conquered dozens of VIPs around th...
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Care and skin health: here's the best fruit.
A smooth and healthy skin you don't get alone with the creams but also editing from within the body; Excellent results on your skin you ...
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Cellulite? Here are some natural remedies!
Cellulite is one of the most aesthetic problems plagues the female world. Cant you define particularization edema fibro sclerotic (PEF) and ...
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What is Detox Diet?
The following Simona Ventura, follow Halle Barry, Christina Aguilera, Katie Holmes and others... But what is the Detox Diet? What is? It ...
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Cooking vegetables in 15 moves
Perfect vegetables? Follow our instructions for cooking. How many times happened to give up a recipe made with pulses because no one knew ...
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Guidance for healthy eating
The most important element to achieve and maintain a good quality of life and wellbeing and health is to adopt healthy eating on a daily bas...
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Say No to diets "do it yourself"
Beware of fad diets that promise to help you lose 10 pounds in 10 days!Acknowledged that this could happen, with equal ease you would resume...
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Pepper, lots of vitamin C also in summer!
With just three great reasons to eat the pepper in summer: for its unmistakable sweet flavor and a little hot sauce, for the variety of its ...
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The first principle of the healthy life
The water must be present to a large extent in our diet, which must include at least70% of water-rich foods like fresh fruits and vegetables...
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The incredible properties of pistachio
Good news for lovers of ... pistachios: in the recent Congress of Nutrition International Congress last September, were outlined some recent...
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Essential Vitamins For Weight Loss
For a regular metabolism and an effective weight control requires between 22 vitamins and minerals. Although the requirements may vary from...
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Absolutely no alcohol
Hi girls/i came to mind to write this post because today I received a visit from a girl who like us are always on a diet but lately, althoug...
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Aloe Vera and wellness benefits not only for feeding
Aloe Vera is a plant belonging to the family Liliaceous and its botanical name is Aloe Barbadensis Miller within the classification, it can ...
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Milk, a complete food
Milk is possibly one of the longest known. There have been many years in which has been taken, either alone, with or in the form of derivati...
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Functional foods
The traditional concept of nutrition provides that the function of the diet is to provide the nutrients necessary for the proper functioning...
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The diet of smartphone
To your left: napkin and fork; to your right side: knife, spoon and smart phone. Fast food, you have to work, study and interact with indivi...
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The child learns to eat
Talks between parents about the adventures that make their children eat all food from the plate or the healthiest foods are common and the f...
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Committed youth
On February 11, on the campus of the University Autonomy of Barcelona (Nonyielding Vallès, Catalunya), will take place the celebration of a ...
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Orthorexia, an obsession with the healthy
In the society of the 21st century when we are still struggling to eradicate hunger in the world and work to combat obesity, paradoxically h...
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The diet of the Vikings
What ate the Vikings? There differences between what the Spaniards and Finns eat?Eat an Italian to a Swedish the same? Today I bring the Nor...
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Hydration and exercise
The importance that has the training invisible when it comes to optimizing physical performance during sports is becoming better known. Ther...
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10 Commandments for weight loss
On this occasion I'd like to talk about certain elements that can help us when wanting to lose weight. Believe in yourself - remember...
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Obesity in poverty
In developed and emerging countries, obesity is increasing in all stages of the life cycle. According to the Spanish society for the study o...
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Nutrition in women's soccer
Nowadays football is surely the sport most practiced and followed in the world, also including more awake excitement. At the same time, in...
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