Did you know that the benefits of regular physical activity also depend on our DNA and, as well as the "diet" right is that the custom type of correct training is customized,knowing the person's DNA.
For example, to reach a muscle strengthening different individuals have different physical activity, on the basis of their DNA;
Just so, in combination with proper nutrition, you can quickly reach the maximum results.
Today the study of our DNA, can help to prevent unpleasant side effects (pain or trauma), sometimes associated with exercise!!
With this test, you will be able to book at my study of nutrition in Naples, you analyze6 (variations) polymorphisms of genes involved in the response of physical sporting activity.
For example the propensities to one type of activity rather than another (strength or endurance), to greater tissue inflammation or the risk of tissue damage: based on these results you can so some key parameters, modular so focused and customized.
The technical report in fact contains directions to follow for structure a more targeted training to personal genetic characteristics and objectives to be achieved.