Maple syrup is then a, because it allows you to speed up your metabolism and lose weight quickly. For those who want to lose weight but not dispense all the pleasure of sweet, it can be used as a sweetener, sucrose, instead having a low glycemic index and low in calories (about 250 kcal per 100 grams of product).
Maple syrup is recommended particularly in the form of a smoothie, prepared by mixing the juice of half a lemon, a glass of water, a tablespoon of syrup and a pinch of cinnamon. This particular cocktail should be taken at least once a day, with lunch or dinner. Is it possible to predict an absolute purification day per week, during which the cocktail to Maple syrup, with the addition of seasonal fruits, replaces meals of the day.